underlying HABITUAL strength
bell-to-bell
/
7h
Regular day
Telos Protocols
/
17h
Bell-to-bell is a fantastic school policy towards sanity. But just as the purpose of an education is to transcend the schoolyard and become a lifelong learner, so too is the ultimate purpose here to cultivate new norms and habitual strengths that last a lifetime.
Phones handed back at three o'clock can't account for the other 17 hours in the day when unmitigated attention-interfering technology keeps wreaking havoc.
Phones handed back at three o'clock can't account for the other 17 hours in the day when unmitigated attention-interfering technology keeps wreaking havoc.
In full support of the Phone-Free Movement, Telos Aspirant Access offers everyone a hand with building the norms and the habits of the mind we're all after.
digital diet
Now The Other 17 Hours
Have A Mechanism Too
Have A Mechanism Too
Telos Gratis
Aspirant Access
Aspirant Access
Start free today with Aspirant Access to receive all Digital Diet features.
- ✓Digital Diet is always on, keeping brain rot at bay by gating your most distracting apps on your own schedule.
- ✓Protocol sets it once and forgets it, gating your chosen apps on a recurring schedule.
- ✓Pause is a soft gate that holds you for a beat, turning a reflex into a choice.
- ✓Hardcore Mode closes every back door for when you're serious: Cheat and Unblock go dark, disabling it takes 24 hours to kick in, and the app can't be deleted or clock-tricked. One Emergency pass a week is your only way out.
- ✓Atlas visualizes your attention: how often you pick up, where the hours go, and what's really pulling at you.
- ✓Deep Work Mode delivers on-demand peak focus. Activate DND, App Shielding, and screen grayscaling with one tap for a set time.
Guide Platform
- 3Briefs distill something bigger into a summary, study guide, or checklist that resurfaces right when it matters, with 3 briefs a week plus unlimited manual creation.
- ✓Digest turns any site link, PDF, or screenshot into a summarized, actionable list of steps with descriptions and links.
- ✓Guide Platform lets you search the full collection and pin what matters into your life.
- ✓Share with friends, classmates, or your whole audience from a single link.
- ✓Exclusive Campus Folder holds university-specific, crowdsourced briefs and deadlines for verified students.
Aura Intelligence
- 0Copy & Paste surfaces the deadlines, tasks, and events buried in any screenshot, photo, or scrap of scattered text, in seconds.