Explore the defining activity of most people's lives in the 21st Century: social media. Book summaries 📚, podcasts 🎧, articles 📑, videos 🍿, papers 🔬, and even exercises 🕹 big and small to curb social media dependance and embrace the latest in positive psychology with over 100+ challenges.
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"This book opened my eyes to the singular goal of today's tech."
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