Think of someone in your life who has done or said something that changed your life for the better. Someone that you have never properly thanked, someone you could meet face-to-face with next week. Have anyone in mind? Don’t tell the person the purpose of the visit yet, it’s better to surprise them. If you’re unable to meet, a simple handwritten letter delivered to them is also possible.

Take some time to write a short letter of gratitude to this person, it can range from 10mins to several hours depending on what you need. Half a page is enough to be specific about what they did or said and how it has affected your life or impacted you. Do not worry about punctuation or grammar, write what you feel and that will be more than enough. Bring this letter with you as a gift, but don't show it. The words you say in that special moment will be captured in your writing and gifting this letter as a souvenir will capture this special memory.